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Posts by Category: (Relaxation)

3/3/2010 @ 11:44:39 am by midlifemingle.com

Light Your Darkness

If you continually think about sickness, doom, and being alone, guess what! You will be sick with problems by yourself. Your thoughts are seeds that grow. You can grow weeds or you can grow blooms. It’s your choice. However, whatever you choose, “You reap what you sow.”The whole idea of being what you think is the basis to The Law of Abundance. It could also be called the Law of Growth. By lightin...

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3/2/2010 @ 7:56:38 am by midlifemingle.com

Candles and Incense

Baking cookies makes a house a home. The aroma of baked cookies brings to mind nostalgic, childhood memories of happy times. You don’t have to bake cookies to make your house feel homey. There is a candle which emits an alluring aroma of cookies.Aromatic candles and incense have been used for thousands of years. The ancient Chinese knew that aromas can enhance your mood. When you’re feeling sad, a...

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2/16/2010 @ 2:42:29 pm by midlifemingle.com

Giggling

http://www.youtube.com/watch?v=EMqPilCHMtk
Giggles are a gift that lessens the stress in life. Problems don’t look so grim if you can find something funny in it. Have you ever known a person who giggles during serious conversations? You try to emphasize the seriousness of the matter by interjecting, “No, I’m serious.” But the giggling continues. If this makes you irritated, you’ll probably avoid this person for the rest of your life. Howev...

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2/11/2010 @ 2:38:51 pm by midlifemingle.com

Social Intercourse

Social Intercourse is one of those funny words that are in the English language. Contrary to its intimate connotation, it describes a communication between two parties or between two enemies. Here are some tips to improve social intercourse. The first step is to greet someone with a smile. Compliment the person, ask about the person’s family, or ask about an event. You are conveying then an intere...

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2/4/2010 @ 3:42:14 pm by midlifemingle.com

Are Your Anxious

18% of the population, who is eighteen years and older, are affected by an anxiety disorder. These are symptoms of anxiety: exhaustion, sleep problems, tension headaches, constant worry, dark circles under the eyes, bowel disturbances, lowered immune function, irritability or angry outbursts, lack of concentration, and so on.When you have these symptoms, it would be a good idea to consult with you...

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2/4/2010 @ 2:55:16 pm by midlifemingle.com

Does Acupuncture Benefits Osteoarthritis?

Osteoarthritis is the most common arthritis among Americans, and most of it is in the knee. The purpose of a 1999 study is to show if acupuncture, used with medication, can relieve pain and improve function so patients can be active again. Patients have reported no side effects from the acupuncture treatments. This proves that acupuncture is a safe treatment. A licensed acupuncturist places needle...

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2/4/2010 @ 2:48:34 pm by midlifemingle.com

Reflexology

Reflexology is “an alternative medicine massage therapy: It is a form of massage in which pressure is applied to parts of the feet and hands in order to promote relaxation and healing elsewhere in the body.” Encarta ® World English Dictionary © & (P) 1998-2005 Microsoft Corporation. All rights reserved.Ancient civilizations in 3000 BC in China and Egypt were using reflexology. Nerves in the ha...

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2/4/2010 @ 11:18:23 am by midlifemingle.com

How to Book a Cruise at a Discount

Instead of sacrificing vacations, book vacations that offer big discounts. Every cruise has cabins that have not been sold. In order for the cruise lines to fill those cabins, they sell them at huge discounts. Here are some tips to grab those cabins.A company called http://www.VacationToGo.com knew that cruise lines had cabins that go unsold. However, the cruise lines couldn’t sell them at th...

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1/28/2010 @ 1:36:42 pm by midlifemingle.com

Be Comfortable When You Camp

You don’t have to rough it anymore when you camp outdoors. You can lie down in comfort with a self-inflating camp mat. The material is lightweight and durable. You can also bring with you a camping bed which means no more backaches in the morning. When packing your clothes, avoid cotton. The dampness in the air can make cotton wet and heavy to wear. For camping outdoors, you can find wool and flee...

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1/25/2010 @ 8:01:44 pm by midlifemingle.com

What to Wear Running

What you wear depends on where you run. There a different types of shoes for running on the street, for racing, and for running on a trail. If you run on a dirt road, then your shoes must be light weight. Shoes need to protect you when you come across a hole or  a small rock. Avoid wearing cotton socks because they just don’t dry quickly.  A wet sock can cause blisters. Wear either wool ...

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